Dr. John Safar
It’s all in the rinse
Mouthwash, also called mouthrinse, can be a good boost to a daily oral healthcare routine. While it never replaces daily brushing and flossing, rinsing does reach areas difficult for a toothbrush. But do you really need mouthwash? Maybe not, said Dr. John Safar, clinical faculty in comprehensive dentistry at Texas A&M College of Dentistry in Dallas. “Those with excellent oral health don’t necessarily need a mouthwash if plaque is well controlled and they have no other oral health issues,” he said. “But some rinses can help re-mineralize enamel and protect against cavities.” If you are unsure, ask your dentist. Read More
Cheers: Best and worst beverages for teeth
The beverages we choose quietly shape the health of our smiles. Some drinks strengthen and protect teeth, while others slowly wear away enamel – the outer white part that keeps teeth strong, bright and resistant to cavities. Many popular beverages contain high acidity, said Dr. John Safar, clinical faculty at Texas A&M University College of Dentistry in Dallas. When acidity lowers the pH in the mouth, enamel begins to dissolve. “Research shows that enamel starts to weaken below pH 5.5, and many commercial drinks fall between pH 2 and pH 4 – a range where erosion accelerates rapidly,” Safar said. Read More
Remember to visit the dentist before school starts
School bells will ring again across Texas soon. As families make their to-do lists for supplies and new clothes, scheduling dental appointments for the entire family should be a priority too. Dr. John Safar, clinical faculty in comprehensive dentistry at Texas A&M College of Dentistry in Dallas, said a healthy smile is essential for a successful school year. Read More